200 Hour Ayurveda Yoga Teacher Training Course at AYM Yoga School, Rishikesh
AYM Yoga School in Rishikesh, India, offers a unique 200-Hour Ayurveda Yoga Teacher Training Course that integrates the wisdom of Ayurveda with Yoga. This comprehensive course is designed to deepen your understanding of both these ancient sciences, enhancing your yoga practice and teaching skills while incorporating the healing and therapeutic aspects of Ayurveda.
Why Choose AYM’s 200 Hour Ayurveda Yoga TTC?
Holistic Training: Our 200-hour program combines the study of yoga and Ayurveda, allowing you to understand the relationship between these two ancient sciences and how they complement each other in achieving overall well-being.
Authentic Teaching: The course is designed to give you authentic and traditional knowledge, ensuring you gain a thorough understanding of Ayurvedic principles and their applications in yoga.
Experienced Teachers: Our expert instructors are highly trained in both Ayurveda and Yoga, providing you with the most accurate and transformative teachings.
Global Recognition: The 200-Hour Ayurveda Yoga TTC is accredited by Yoga Alliance, which ensures that your certification is recognized worldwide, enabling you to teach globally.
Course Highlights
Comprehensive Curriculum:
The course blends Yoga philosophy, practical techniques, and Ayurvedic healing practices.
Focuses on Yoga Asanas, Pranayama, Meditation, and how to incorporate Ayurvedic principles to benefit your practice and students.
Ayurvedic Foundations:
Understand the fundamentals of Ayurveda, including the doshas (Vata, Pitta, and Kapha), and how to balance them through diet, lifestyle, and yoga.
Learn about Ayurvedic nutrition, and how to design an Ayurvedic lifestyle to optimize health and vitality.
Yoga and Ayurveda Integration:
Learn how to combine Ayurvedic therapies like Abhyanga (oil massage), Shirodhara (oil pouring), and Panchakarma (detox) with yoga practices to enhance healing and health.
Understand how Ayurvedic treatments can complement yoga for physical, mental, and emotional well-being.
Personalized Approach:
Explore your unique dosha and how to adapt your yoga practice and teaching methods accordingly.
Gain skills to create individualized yoga sequences for students based on their Ayurvedic constitution.
Ayurvedic Healing Techniques:
Learn Ayurvedic self-care techniques such as herbal remedies, detox practices, and stress-relieving therapies to incorporate into your daily routine or share with students.
Course Curriculum
Yoga Asanas and Alignment:
Learn detailed postures, alignment techniques, and modifications, with a focus on integrating Ayurvedic principles into each pose.
Pranayama and Meditation:
Study and practice breathing techniques and meditation methods, and understand their role in balancing the doshas and enhancing your mind-body connection.
Ayurveda Basics:
Learn the history, concepts, and applications of Ayurveda.
Study the three doshas, Agni (digestive fire), and Ama (toxins), and how to balance these elements through food, lifestyle, and yoga practices.
Yoga Philosophy:
Deepen your understanding of Yoga Sutras, Bhagavad Gita, and other classical texts.
Learn the spiritual and philosophical aspects of yoga and how Ayurveda complements these teachings.
Ayurvedic Diet & Nutrition:
Learn how food and diet play a key role in Ayurveda and how to incorporate Ayurvedic dietary principles into your yoga lifestyle.
Teaching Methodology:
Develop your teaching skills with a focus on how to instruct students on Ayurvedic principles and their application in yoga.
Understand how to adjust and personalize yoga classes based on individual dosha types.
Practical Applications:
Hands-on sessions with Ayurvedic treatments like Abhyanga and Shirodhara, as well as learning to incorporate them into a holistic yoga teaching practice.
Who Should Take the 200 Hour Ayurveda Yoga TTC?
Yoga Teachers: If you are already a yoga teacher and want to deepen your practice and broaden your teaching by integrating Ayurveda, this course is perfect for you.
Yoga Enthusiasts: Anyone passionate about yoga and Ayurveda and who wants to experience the full benefits of both practices, whether for personal growth or teaching.
Wellness Practitioners: Those working in holistic health, nutrition, or therapeutic fields who wish to incorporate Ayurveda and yoga into their practice.
Aspiring Ayurveda Yoga Teachers: This course is ideal if you wish to specialize in Ayurveda Yoga, gaining in-depth knowledge and certification to teach around the world.
Course Duration and Structure
Duration: 4 weeks (full-time, immersive training)
Schedule:
Daily sessions typically run from 6:00 AM to 6:00 PM, including practical classes, theory lessons, and self-practice time.
What’s Included:
Accommodation and meals at AYM Yoga School (vegan/vegetarian Ayurvedic meals)
200-hour Yoga Alliance certification
Study materials and resources
Access to Ayurvedic treatments during the course duration
Personal dosha assessment
Group discussions and one-on-one mentorship
Benefits of the Course
Certified Teacher: You will receive a 200-hour Yoga Teacher Training certificate accredited by Yoga Alliance, allowing you to teach yoga and Ayurveda globally.
Deeper Understanding of Ayurveda: Gain knowledge of Ayurvedic principles and how to apply them in yoga, meditation, and daily life.
Improved Yoga Practice: Learn how to align yoga postures with Ayurvedic principles to enhance flexibility, strength, and balance.
Personal Transformation: Experience healing and growth through the integration of Ayurveda into your own life, improving mental, physical, and emotional health.
Professional Development: Equip yourself with the skills to teach yoga and Ayurveda with confidence and understanding, expanding your teaching offerings and reach.
Why Study Ayurveda Yoga at AYM Yoga School, Rishikesh?
Authenticity and Experience: With over 17 years of teaching experience, AYM Yoga School is known for its commitment to authenticity, quality education, and holistic healing.
World-Class Instructors: Learn from experienced and highly skilled instructors who are dedicated to your growth as a yoga and Ayurveda teacher.
Spiritual Environment: Rishikesh, the Yoga Capital of the World, provides an ideal environment for deepening your practice with its serene ambiance and spiritual surroundings.
Ready to Start Your Journey?
If you are looking to deepen your yoga practice and become a certified teacher while integrating the healing wisdom of Ayurveda, AYM Yoga School’s 200-hour Ayurveda Yoga TTC is the perfect opportunity.
Contact us today to book your spot or to get more information about course dates, fees, and requirements!